Today, I wanna talk about something that’s been bugging me in tennis lately – this whole “icing” thing. So, I was playing this match the other day, right? Things were getting pretty intense, and I was on a roll, feeling good, winning points. Then, out of nowhere, my opponent starts taking these super long breaks between points.
At first, I thought, okay, maybe he’s tired, needs a breather. But it kept happening. Like, after every crucial point, he’d take forever to get ready for the next serve. Tying his shoes, adjusting his grip, bouncing the ball a million times – you name it. And let me tell you, it totally messed with my rhythm. I started getting frustrated, overthinking things, and my game just fell apart.
Now, I’ve heard people call this “icing.” They say it’s a tactic to throw off your opponent, break their concentration, and steal the momentum. Some folks say it’s just part of the game, a mental test. But honestly, it felt like straight-up cheating to me. I mean, there’s gamesmanship, and then there’s just being a jerk, right?
So, I did some digging, and apparently, there’s no clear rule against it in tennis. They talk about “continuous play,” but it’s all vague and up to the umpire’s discretion. And let me tell you, this umpire wasn’t doing much. I tried to say something, but he just told me to focus on my game. My opponent, on the other hand, seemed perfectly fine with what was going on. Like he had no problem taking his sweet time while I was over here stewing in frustration.

I ended up losing that match, and it left a bad taste in my mouth. I couldn’t help but feel like I’d been robbed, not because I was outplayed, but because my opponent used these cheap tricks to get in my head.
What I Learned about Icing
- It messes with your head: Those long breaks give you too much time to think, and that’s not always a good thing in tennis. You start doubting yourself, getting angry, and it’s hard to stay focused.
- It breaks your rhythm: Tennis is all about flow and momentum. When someone keeps interrupting that, it’s like trying to run with someone constantly tripping you.
- It feels unfair: When you’re playing your heart out and someone wins by messing with your head instead of playing better, it just doesn’t feel right.
I’m still trying to figure out the best way to deal with this icing stuff. Some people say you should just ignore it, stay in your own zone. Others say you should call them out on it, talk to the umpire. I think the best is when you are facing someone who always try to ice you, you need to stay calm. Maybe next time I can say something like, “Hey, let’s keep it moving, okay?”
Anyway, I’m curious to hear what you guys think. Have you ever dealt with icing in tennis? Do you think it’s cheating, or just a part of the game? Let me know in the comments!














